Blogs Update Jen Montoya 6/15/25 Update Jen Montoya 6/15/25 10 Years of Movement, Connection & Growth: Welcome to Pilates & Fitness TV! Read More Motivation Jen Montoya 1/9/25 Motivation Jen Montoya 1/9/25 Why I Still Love New Year’s Resolutions (And Why You Should Too) Read More Motivation Jen Montoya 9/4/24 Motivation Jen Montoya 9/4/24 Setting Exercise Goals for Success as You Head Into Fall Read More Motivation, Pilates Jen Montoya 5/30/24 Motivation, Pilates Jen Montoya 5/30/24 The Pilates IT Factor: The Teaching Skill That Will Change Your Life Read More Pilates Jen Montoya 2/14/24 Pilates Jen Montoya 2/14/24 At-Home Fitness Revolution: Navigating the World of Online Pilates Classes Read More Pilates Jen Montoya 1/17/24 Pilates Jen Montoya 1/17/24 The Ultimate Guide to Compare Pilates and Yoga: A Deep Dive into Two Powerful Practices Read More Pilates Jen Montoya 7/12/23 Pilates Jen Montoya 7/12/23 Get Your Sweat on Anywhere: How Virtual Pilates Classes are Taking the Fitness World by Storm Read More Personal Growth, Motivation Jen Montoya 2/23/23 Personal Growth, Motivation Jen Montoya 2/23/23 100 Day Challenge: 50 Day Check In – Why I’m so thankful for yesterday! Read More Personal Growth, Motivation Jen Montoya 1/31/23 Personal Growth, Motivation Jen Montoya 1/31/23 100 Day Challenge – 20 Day Check In – All about food! Read More Personal Growth, Motivation Jen Montoya 1/23/23 Personal Growth, Motivation Jen Montoya 1/23/23 100 Day Challenge: 10 Day Recap – Creating good habits! Read More Personal Growth, Motivation Jen Montoya 1/6/23 Personal Growth, Motivation Jen Montoya 1/6/23 100 Day Challenge – A Great Way to Start the Year Read More Fitness Jen Montoya 8/14/22 Fitness Jen Montoya 8/14/22 4 Reasons Why I love New Year’s Resolutions Read More Pilates Jen Montoya 8/14/22 Pilates Jen Montoya 8/14/22 Everything You’ve Ever Wanted To Know About Pilates Read More Fitness Jen Montoya 11/5/21 Fitness Jen Montoya 11/5/21 Is 20 Minutes of Pilates a Day Enough? Read More Pilates Jen Montoya 10/15/21 Pilates Jen Montoya 10/15/21 Pilates Quiz: Find a Pilates Challenge to Fit Your Lifestyle Read More Pilates Jen Montoya 9/23/21 Pilates Jen Montoya 9/23/21 Is Pilates Hard? Read More Workout Jen Montoya 8/16/21 Workout Jen Montoya 8/16/21 Benefits of Pilates Reformer Workouts: More Than Killer Abs Read More Gear Jen Montoya 7/15/21 Gear Jen Montoya 7/15/21 Pilates Equipment for Home: The Starter Kit Read More Gear Jen Montoya 6/14/21 Gear Jen Montoya 6/14/21 Pilates at Home Studio (How to Setup and Why You Should) Read More Fitness Jen Montoya 5/22/21 Fitness Jen Montoya 5/22/21 How to Get Summer Body Ready Read More Older Posts
Update Jen Montoya 6/15/25 Update Jen Montoya 6/15/25 10 Years of Movement, Connection & Growth: Welcome to Pilates & Fitness TV! Read More
Motivation Jen Montoya 1/9/25 Motivation Jen Montoya 1/9/25 Why I Still Love New Year’s Resolutions (And Why You Should Too) Read More
Motivation Jen Montoya 9/4/24 Motivation Jen Montoya 9/4/24 Setting Exercise Goals for Success as You Head Into Fall Read More
Motivation, Pilates Jen Montoya 5/30/24 Motivation, Pilates Jen Montoya 5/30/24 The Pilates IT Factor: The Teaching Skill That Will Change Your Life Read More
Pilates Jen Montoya 2/14/24 Pilates Jen Montoya 2/14/24 At-Home Fitness Revolution: Navigating the World of Online Pilates Classes Read More
Pilates Jen Montoya 1/17/24 Pilates Jen Montoya 1/17/24 The Ultimate Guide to Compare Pilates and Yoga: A Deep Dive into Two Powerful Practices Read More
Pilates Jen Montoya 7/12/23 Pilates Jen Montoya 7/12/23 Get Your Sweat on Anywhere: How Virtual Pilates Classes are Taking the Fitness World by Storm Read More
Personal Growth, Motivation Jen Montoya 2/23/23 Personal Growth, Motivation Jen Montoya 2/23/23 100 Day Challenge: 50 Day Check In – Why I’m so thankful for yesterday! Read More
Personal Growth, Motivation Jen Montoya 1/31/23 Personal Growth, Motivation Jen Montoya 1/31/23 100 Day Challenge – 20 Day Check In – All about food! Read More
Personal Growth, Motivation Jen Montoya 1/23/23 Personal Growth, Motivation Jen Montoya 1/23/23 100 Day Challenge: 10 Day Recap – Creating good habits! Read More
Personal Growth, Motivation Jen Montoya 1/6/23 Personal Growth, Motivation Jen Montoya 1/6/23 100 Day Challenge – A Great Way to Start the Year Read More
Fitness Jen Montoya 8/14/22 Fitness Jen Montoya 8/14/22 4 Reasons Why I love New Year’s Resolutions Read More
Pilates Jen Montoya 8/14/22 Pilates Jen Montoya 8/14/22 Everything You’ve Ever Wanted To Know About Pilates Read More
Fitness Jen Montoya 11/5/21 Fitness Jen Montoya 11/5/21 Is 20 Minutes of Pilates a Day Enough? Read More
Pilates Jen Montoya 10/15/21 Pilates Jen Montoya 10/15/21 Pilates Quiz: Find a Pilates Challenge to Fit Your Lifestyle Read More
Workout Jen Montoya 8/16/21 Workout Jen Montoya 8/16/21 Benefits of Pilates Reformer Workouts: More Than Killer Abs Read More
Gear Jen Montoya 7/15/21 Gear Jen Montoya 7/15/21 Pilates Equipment for Home: The Starter Kit Read More
Gear Jen Montoya 6/14/21 Gear Jen Montoya 6/14/21 Pilates at Home Studio (How to Setup and Why You Should) Read More
